Sierra Clinic ~ Oriental Medicine

Newsletters

I regularly send newsletters out to my subscribed patients on topics of health and wellness. My newsletters are also included here for your convenience.

• An introduction to my newsletters
  January 13, 2011
• The importance of diet
  March 2, 2011
• On exercise
  May 4, 2011
• Stress and mental health
  July 25, 2011
• Coping with Winter Blues
  November 28, 2011
• The Importance of Reducing Systemic Inflammation
  March 6, 2012
• How are you sleeping?
  July 11, 2012
• The Four Pillars of Preventive Health Care
  January 31, 2014